Title
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QuickFix - Post-Natal Workout |
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Genre
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Sports/Recreation |
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Sub-Genre
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Physical Fitness |
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Distributor
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Inspired Corporation |
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UPC
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07108355546 |
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Description
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| New mothers can use these gentle 10 minute "micro-workouts" to help strengthen, tone, and reinforce the muscle groups that go through the most change after delivery. Experienced instructor and a mother herself, Nancy Popp gives you thirty minutes of gentle yet effective exercises to help you through those post-delivery days. |
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